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Expert advice on how to manage anxiety during lockdown

Since the outbreak of Coronavirus, 84.9% of adults have reported that they’ve felt anxious as a result of the pandemic. More so now than ever, finding practical solutions to manage anxiety is crucial. Following the announcement of a second national lockdown, uncertainty about our health, finances and future is at an all-time high. But rather than resign … Continue reading Expert advice on how to manage anxiety during lockdown