Earlier this week, mental health support charity Samaritans launched a new web app called Samaritans Self-Help. With access to face-to-face support services currently limited due to Covid-19, this new digital channel provides an additional level of support for people struggling with their mental health, and is particularly beneficial for those who may feel anxious about … Continue reading Samaritans launch Self-Help web app
Whether it's because of work stress, financial worries, or because there's a global pandemic getting in the way of your plans, it's no fun laying awake at night when all you want to do is sleep. Having struggled with insomnia on and off since childhood, I've tried all manner of medicines and home remedies to … Continue reading Natural remedies for relaxation and better sleep
Just because the city is on lockdown, doesn't mean you can't still brighten your day, wardrobe and household by shopping with some of the finest independent makers and retailers in Norwich and the surrounding areas. Norwich is home to all manner of crafty creative types and one-of-a-kind boutiques, which you can usually find by perusing … Continue reading Independent Norwich shops you can support online
The World Health Organization says that poisoning is the fourth biggest cause of unintentional injuries in high-income countries like the UK, with household bleach and other cleaning products noted as some of the most common culprits. One article by the Independent even reported that inhaling home cleaning products is as bad for your lungs as smoking … Continue reading Natural Alternatives to Cleaning Products
What better way to keep the Veganuary vibes going on into the rest of the year, than by reviewing *and* giving away some of the best vegan 'meats' and 'cheeses' going? And just for good measure, there are some hints and tips at the bottom of this post for those of you who have recently … Continue reading Review & Giveaway: Sgaia Mheat and Tyne Chease