"Well-balanced and predominantly plant-based diets can lead to improved nutrient levels, reduce premature deaths from chronic diseases by more than 20%, and lower greenhouse gas emissions, fertilizer application, and cropland and freshwater use, globally and in most regions" — that's what a 2018 report from researchers at Oxford University found, and I'm certainly not here … Continue reading Veganism vs Sustainability (A Faintly Flexible Approach)
Studies have suggested there has been a significant rise in people considering an increasingly plant-based diet in the last year, with 25% of Brits reducing their animal-based food intake since Covid-19 began. Whether you've chosen to go vegetarian or vegan, or have just cut down your meat intake, you might have noticed that a lot … Continue reading Easy Wine Pairings for Vegan Food
It's that time of year again: spring is coming, exercise regimes are getting back on track, and I'm doing my annual "stop being a slob and consume some nutrients" push after a winter of hibernation/becoming an actual potato. Thanks to Lockdown 3.0 across the UK, quite a lot of us are feeling slug-esque right now, … Continue reading Review: Vegan Supplement Store Meal/Shake Mixes
Whether you're just on the lookout for a quick, balanced breakfast, or you're carefully monitoring your nutrient intake because of health and fitness goals, I'm going to go ahead and assume you've heard of and/or looked into protein powders and meal replacement mixes along the way. In this post, I'm going to go ahead and … Continue reading Review: Purition Plant Nutrition
There are tonnes of great independent restaurants, pubs and cafes in Norwich who are now offering food for delivery or collection during lockdown. If you've got a craving and you're not sure where to start looking, this post is for you. I've already covered places to get vegan cake deliveries in Norwich, but if you're … Continue reading Vegan-friendly independent takeaways in Norwich